Ray Sahelian, M.D., is a respected physician and medical writer. He is a regular contributor to HealthSmart Today, New Living, Yoga Times, and Whole Life Times, and is the author of Natural Sex Boosters, Mind Boosters , and Creatine. Donna Gates is a widely acclaimed nutritional consultant, lecturer, and author. Her books include The Body Ecology Diet and The Stevia Story. What is stevia? Derived from a South American plant, stevia is an all-natural, calorie-free sweetener that is suitable for diabetics, safe for children, and does not cause cavities. Widely available in supermarkets and health food stores across the country as a dietary supplement, in both its liquid and its powder form, stevia can be used to sweeten any food or beverage and is wonderful for cooking or baking. Stevia is world renowned as an alternative to sugar and artificial sweeteners for dieters, diabetics, and anyone wanting to eat better. Now you and your family can enjoy the health benefits and sweet taste of stevia with more than 100 recipes for satisfying entrees, hearty side dishes, and sinfully sweet desserts. |
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